After you get a few more hours in the gym you'll see everything or know someone who has. I dropped 405 onto my chest, my spotter got it off and I finished the set. No thumb less grip and no suicide attempted. Maybe he did too many reps or maybe he miss his groove or maybe he's a teenager who didn't know what the hell he was doing. Stupid shit happens all the time so let’s take this for what it was, a dumb kid lifting without a spotter lost the bar and it rolled off his chest because of his arch and it suffocated him.
Question: Why do we use spotters?... Everyone who said so we don’t commit suicide please shoot yourself in the head so lifting weights and steroids won’t get blamed.
