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GOHEAVY.COM Debates Forum

0 carb diet while training

Posted By: Brian Ramberger (pool-71-175-185-170.phlapa.east.verizon.net)
Date: Thursday, August 7, 2008, @ 1:32 p.m.

Has anyone tried this?
I'm four weeks out from my meet and 15 lbs. over my weight class. The weigh-in is the morning of the meet, so dehydrating is not an option. I was wondering if I went 0 carbs if I would completely lose strength for training.
Thoughts anyone? Thanks.

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