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GOHEAVY.COM Debates Forum

Re: OR......

Posted By: willie williams (wvsunsouth.state.wv.us)
Date: Tuesday, August 19, 2008, @ 7:57 a.m.

In Response To: Re: OR...... *LINK* *PIC* (Courtney Stanley)

I tell all the lifters that I train, to come as close to breaking the rules as possible. It dosnt make any sense to go a fraction lower than you have to in the squat, you break parelell and that is all, I would rather get my squat with out the help of the spotters, than to go a inch lower just to make the judges job less difficult. The same on the bench. Why would a lifter want to flat back instead of arching, and leaving just enough of his butt on the bench to pass, just to make it easier for the judges? A powerlifter trains to long and hard to have to give up pounds off his lifts or total just to make it easier on the judges.

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