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GOHEAVY.COM Olympic Weightlifting Forum

Message Index

• More is always better! *NM*
  Jesse Reynolds (207.40.19.42) -- Friday, December 1, 2006, @ 10:11 p.m.
  1 message
• Brower at Americans:Great.
  Don McCauley (199.227.6.214) -- Friday, December 1, 2006, @ 10:15 p.m.
  1 message
• Re: Bolo Yeung
  Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Saturday, December 2, 2006, @ 12:55 a.m.
  1 message
• Ishikawa passed away ?
  Les Kernodle (adsl-20-92-73.mem.bellsouth.net) -- Saturday, December 2, 2006, @ 2:04 a.m.
  2 messages -- Newest posted Saturday, December 2, 2006, @ 5:08 a.m.
• (Message Deleted by Poster)
  Mark Gilman (AC863608.ipt.aol.com) -- Saturday, December 2, 2006, @ 6:13 a.m.
  2 messages -- Newest posted Saturday, December 2, 2006, @ 8:02 a.m.
• (Message Deleted by Poster)
  Mark Gilman (AC863608.ipt.aol.com) -- Saturday, December 2, 2006, @ 6:34 a.m.
  3 messages -- Newest posted Saturday, December 2, 2006, @ 5:01 p.m.
• Re: come on lifters..please someone....
  Bill Kane (cache-mtc-ad03.proxy.aol.com) -- Saturday, December 2, 2006, @ 7:28 a.m.
  3 messages -- Newest posted Saturday, December 2, 2006, @ 6:59 p.m.
• New American Record!!!!!!!
  Jesse Reynolds (207.40.19.42) -- Saturday, December 2, 2006, @ 3:11 p.m.
  8 messages -- Newest posted Monday, December 4, 2006, @ 10:27 a.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA2E914.ipt.aol.com) -- Saturday, December 2, 2006, @ 3:11 p.m.
  2 messages -- Newest posted Sunday, December 3, 2006, @ 7:42 a.m.
• Re: Photo of Grippaldi
  Jan Pirrong (c-68-54-57-121.hsd1.fl.comcast.net) -- Saturday, December 2, 2006, @ 4:04 p.m.
  1 message
• AO - Keely Lynch
  Marty Schnorf (0115hosta76.starwoodbroadband.com) -- Saturday, December 2, 2006, @ 4:31 p.m.
  2 messages -- Newest posted Monday, December 4, 2006, @ 10:28 a.m.
• WL on TV
  Gene Rendino (cache-rtc-aa06.proxy.aol.com) -- Saturday, December 2, 2006, @ 5:00 p.m.
  1 message
• ao 69 WOMEN
  Marty Schnorf (0115hosta76.starwoodbroadband.com) -- Saturday, December 2, 2006, @ 5:24 p.m.
  1 message
• Re: Which film was that?
  ROBERT HALL (c-68-51-220-156.hsd1.ga.comcast.net) -- Saturday, December 2, 2006, @ 5:28 p.m.
  1 message
• Kendrick Farris: 198 kg American Record Video *LINK*
  Tracy Fober (0115hostw210.starwoodbroadband.com) -- Saturday, December 2, 2006, @ 11:18 p.m.
  16 messages -- Newest posted Tuesday, December 5, 2006, @ 9:18 a.m.
• Joe Dube. who was the stronger man?
  wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Sunday, December 3, 2006, @ 12:12 a.m.
  15 messages -- Newest posted Tuesday, December 5, 2006, @ 3:52 p.m.
• Re: come on lifters..please someone....
  Mark Haz (astound-69-42-23-241.ca.astound.net) -- Sunday, December 3, 2006, @ 12:52 a.m.
  1 message
• Asian Games
  Michael Noonan (c211-28-41-35.sunsh1.vic.optusnet.com.au) -- Sunday, December 3, 2006, @ 6:44 a.m.
  3 messages -- Newest posted Sunday, December 3, 2006, @ 8:26 a.m.
• Results?
  Robert "Admiral1" Murphy (71-221-123-165.clsp.qwest.net) -- Sunday, December 3, 2006, @ 10:32 a.m.
  1 message
• wrist supports
  Rocdoc (c-67-177-161-124.hsd1.ct.comcast.net) -- Sunday, December 3, 2006, @ 12:21 p.m.
  7 messages -- Newest posted Tuesday, December 5, 2006, @ 7:43 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC8186C7.ipt.aol.com) -- Sunday, December 3, 2006, @ 12:27 p.m.
  4 messages -- Newest posted Sunday, December 3, 2006, @ 6:41 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC8186C7.ipt.aol.com) -- Sunday, December 3, 2006, @ 12:42 p.m.
  5 messages -- Newest posted Sunday, December 3, 2006, @ 5:36 p.m.
• Re: Keasbey eagles
  Donnie Warner (pool-72-95-8-186.hrbgpa.east.verizon.net) -- Sunday, December 3, 2006, @ 7:03 p.m.
  1 message
• Can anyone post American Open results? *NM*
  Jeff Davis (adsl-68-121-18-15.dsl.irvnca.pacbell.net) -- Sunday, December 3, 2006, @ 6:30 p.m.
  1 message
• The Great Ike Berger
  Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Sunday, December 3, 2006, @ 7:47 p.m.
  9 messages -- Newest posted Tuesday, December 5, 2006, @ 2:54 p.m.
• OK, FOR ALL YA OLD TIMERS OR YOUNG BUCKS
  Scott Tusic (cdm-75-108-47-75.asbnva.dhcp.suddenlink.net) -- Sunday, December 3, 2006, @ 8:16 p.m.
  9 messages -- Newest posted Tuesday, December 5, 2006, @ 5:02 a.m.
• Gas Drums
  Tim Wampler (adsl-75-34-186-6.dsl.chcgil.sbcglobal.net) -- Sunday, December 3, 2006, @ 8:35 p.m.
  1 message
• Video from Asian games *LINK*
  Dan Hwang (59.172.125.230) -- Monday, December 4, 2006, @ 3:24 a.m.
  1 message
• an "insider" report from the Asian Games
  Dan Hwang (59.172.125.230) -- Monday, December 4, 2006, @ 4:10 a.m.
  6 messages -- Newest posted Tuesday, December 5, 2006, @ 3:49 p.m.
• AO: men's 105 and more
  Pierre Suter (dsl-67-58-94-83.tvn.net) -- Monday, December 4, 2006, @ 6:20 a.m.
  20 messages -- Newest posted Tuesday, December 5, 2006, @ 12:49 p.m.
• Is anyone posting the AO results soon . . . *LINK*
  Dan Bell (orwcm-205-45.orwell.net) -- Monday, December 4, 2006, @ 6:31 a.m.
  6 messages -- Newest posted Tuesday, December 5, 2006, @ 7:42 a.m.
• Re: Photo of Grippaldi
  Geoff Fleming (12.1.48.108) -- Monday, December 4, 2006, @ 7:09 a.m.
  1 message
• Am Open Photos are up
  Steve Fauer (cache-rtc-aa06.proxy.aol.com) -- Monday, December 4, 2006, @ 8:52 a.m.
  1 message
• Ironmaven
  Jesse Reynolds (ehsmsg01.campus.episcopalhigh.org) -- Monday, December 4, 2006, @ 11:17 a.m.
  1 message
• Good camcorder?
  Tom Goodwin (12.107.70.162) -- Monday, December 4, 2006, @ 1:40 p.m.
  5 messages -- Newest posted Monday, December 4, 2006, @ 7:44 p.m.
• I Knew Super Steve
  Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Monday, December 4, 2006, @ 11:07 p.m.
  3 messages -- Newest posted Tuesday, December 5, 2006, @ 2:18 p.m.
• Houston Heavy weights
  TIM SWORDS (host250.bayer.com) -- Tuesday, December 5, 2006, @ 4:52 a.m.
  3 messages -- Newest posted Tuesday, December 5, 2006, @ 6:25 a.m.
• Nice lifting Leslie Musser . . . *LINK*
  Dan Bell (orwcm-205-45.orwell.net) -- Tuesday, December 5, 2006, @ 7:22 a.m.
  12 messages -- Newest posted Monday, December 11, 2006, @ 1:41 p.m.
• End of 2006: ...State of the Game
  Mike Phillips (www.nafclibrary.org) -- Tuesday, December 5, 2006, @ 8:50 a.m.
  9 messages -- Newest posted Wednesday, December 6, 2006, @ 3:03 p.m.
• 2007 World Team Ranking *LINK*
  Jesse Reynolds (ehsmsg01.campus.episcopalhigh.org) -- Tuesday, December 5, 2006, @ 9:46 a.m.
  3 messages -- Newest posted Tuesday, December 5, 2006, @ 12:02 p.m.
• NICE LIFT !!! *NM*
  Maurice Clavin (outgoing.ormet.com) -- Tuesday, December 5, 2006, @ 11:04 a.m.
  1 message
• Video Clips for Athletes/Coaches *LINK*
  Tracy Fober (209-145-160-58.accessus.net) -- Tuesday, December 5, 2006, @ 11:32 a.m.
  1 message
• Moser Clean & Jerk Case Study *LINK*
  Tracy Fober (209-145-160-58.accessus.net) -- Tuesday, December 5, 2006, @ 1:22 p.m.
  34 messages -- Newest posted Thursday, December 7, 2006, @ 3:54 p.m.
• Kelly Lynch: American Open Record Lifts *LINK*
  Tracy Fober (209-145-160-58.accessus.net) -- Tuesday, December 5, 2006, @ 6:46 p.m.
  7 messages -- Newest posted Wednesday, December 6, 2006, @ 8:02 a.m.
• (Message Deleted by Poster)
  Don Powers (64-110-214-10.regn.hsdb.sasknet.sk.ca) -- Tuesday, December 5, 2006, @ 8:07 p.m.
  2 messages -- Newest posted Tuesday, December 5, 2006, @ 8:20 p.m.
• American Open History?
  Jim Fitzgibbon (cf2.utc.com) -- Wednesday, December 6, 2006, @ 6:11 a.m.
  2 messages -- Newest posted Friday, December 8, 2006, @ 9:55 a.m.
• Satan's Open? *LINK*
  Dan Bell (orwcm-205-35.orwell.net) -- Wednesday, December 6, 2006, @ 6:33 a.m.
  27 messages -- Newest posted Thursday, December 7, 2006, @ 3:32 a.m.
• Any OL clubs in Las Vegas or Chicago?
  Matthew Lawrence (mwe65.dllr.state.md.us) -- Wednesday, December 6, 2006, @ 7:10 a.m.
  4 messages -- Newest posted Friday, December 8, 2006, @ 6:22 p.m.
• Snatch technique
  Jim Cauley (70.158.121.66) -- Wednesday, December 6, 2006, @ 11:18 a.m.
  7 messages -- Newest posted Thursday, December 7, 2006, @ 6:38 a.m.
• question on canadian custom made shoes
  glenn pendlay (adsl-65-71-236-183.dsl.wcfltx.swbell.net) -- Wednesday, December 6, 2006, @ 1:46 p.m.
  10 messages -- Newest posted Thursday, December 7, 2006, @ 7:55 p.m.
• IRON MAVEN
  terry grow (adsl-75-36-111-37.dsl.bcvloh.sbcglobal.net) -- Wednesday, December 6, 2006, @ 1:49 p.m.
  10 messages -- Newest posted Friday, December 8, 2006, @ 3:44 p.m.
• Training in Colorado Springs
  Daniel Nayar (panndaa.NMSU.Edu) -- Wednesday, December 6, 2006, @ 2:52 p.m.
  6 messages -- Newest posted Thursday, December 7, 2006, @ 9:36 a.m.
• Natalie W. is a beast
  Daniel Nayar (panndaa.NMSU.Edu) -- Wednesday, December 6, 2006, @ 2:56 p.m.
  2 messages -- Newest posted Wednesday, December 6, 2006, @ 3:28 p.m.
• record attempt
  Gene Flynn (nc-76-5-172-14.dhcp.embarqhsd.net) -- Wednesday, December 6, 2006, @ 4:41 p.m.
  6 messages -- Newest posted Friday, December 8, 2006, @ 8:03 p.m.
• Loss of best friend
  Keith Nautel (cache-dtc-ae03.proxy.aol.com) -- Wednesday, December 6, 2006, @ 5:22 p.m.
  30 messages -- Newest posted Friday, March 2, 2007, @ 12:08 a.m.
• Stay Away From Energy Suckers
  Scott Tusic (cdm-75-108-47-75.asbnva.dhcp.suddenlink.net) -- Wednesday, December 6, 2006, @ 5:57 p.m.
  1 message
• Basic Olympic Lifting Routines
  Bob Czek (pool-72-86-76-131.aubnin.fios.verizon.net) -- Wednesday, December 6, 2006, @ 6:02 p.m.
  4 messages -- Newest posted Friday, December 8, 2006, @ 9:26 a.m.
• What happened to Hossein Tavakoli? *NM*
  John Anderson (207.75.226.193) -- Wednesday, December 6, 2006, @ 8:13 p.m.
  2 messages -- Newest posted Wednesday, December 6, 2006, @ 11:11 p.m.
• Anyone still train at Sayer Park
  Geoff Durian (adsl-70-131-107-94.dsl.emhril.sbcglobal.net) -- Wednesday, December 6, 2006, @ 8:33 p.m.
  3 messages -- Newest posted Thursday, December 7, 2006, @ 4:54 p.m.
• Dennis. Any word yet on qualifying..
  Don McCauley (c-68-85-11-169.hsd1.ga.comcast.net) -- Wednesday, December 6, 2006, @ 9:29 p.m.
  1 message
• training ?????
  TIM SWORDS (192.80.68.68) -- Thursday, December 7, 2006, @ 7:11 a.m.
  15 messages -- Newest posted Friday, December 8, 2006, @ 3:47 p.m.
• training in Boston
  Eamonn Flanagan (rvr32nbar193.nmu.edu) -- Thursday, December 7, 2006, @ 7:11 a.m.
  13 messages -- Newest posted Saturday, December 9, 2006, @ 10:32 a.m.
• Natalie Woolfolk
  Daniel Nayar (ppp-70-246-179-89.dsl.elpstx.swbell.net) -- Thursday, December 7, 2006, @ 9:31 a.m.
  14 messages -- Newest posted Friday, December 15, 2006, @ 3:05 p.m.
• Norbert Schemansky book
  Frank Rothwell (ppp-0-242.leed-a-2.access.uk.tiscali.com) -- Thursday, December 7, 2006, @ 12:09 p.m.
  6 messages -- Newest posted Friday, December 8, 2006, @ 12:51 p.m.
• snatch grip another thought *PIC*
  Rob Macklem (S010600409530d156.gv.shawcable.net) -- Thursday, December 7, 2006, @ 12:13 p.m.
  5 messages -- Newest posted Friday, December 8, 2006, @ 9:45 a.m.
• Kolecki does end up with almost collar to collar *NM* *PIC*
  Rob Macklem (S010600409530d156.gv.shawcable.net) -- Thursday, December 7, 2006, @ 12:18 p.m.
  7 messages -- Newest posted Friday, December 8, 2006, @ 8:37 p.m.
• WORLD RANKING LIST "ONE LIFTER PER COUNTRY " 2006!
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Thursday, December 7, 2006, @ 1:08 p.m.
  1 message
• Colin Powell
  Derrick Johnson (209-145-162-69.interface.dsl.accessus.net) -- Thursday, December 7, 2006, @ 4:14 p.m.
  9 messages -- Newest posted Friday, December 8, 2006, @ 7:18 p.m.
• Dave Moyer *LINK*
  Les Kernodle (adsl-155-197-16.mem.bellsouth.net) -- Thursday, December 7, 2006, @ 7:31 p.m.
  8 messages -- Newest posted Saturday, December 9, 2006, @ 8:04 a.m.
• Is the answer, one? *PIC*
  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, December 8, 2006, @ 1:56 a.m.
  15 messages -- Newest posted Saturday, December 9, 2006, @ 1:35 p.m.
• Acid Reflux
  Steve Lewis (c-71-56-50-149.hsd1.ga.comcast.net) -- Friday, December 8, 2006, @ 6:43 a.m.
  8 messages -- Newest posted Friday, December 8, 2006, @ 8:12 p.m.
• A couple pictures
  Derrick Johnson (adsl-70-238-176-28.dsl.stlsmo.sbcglobal.net) -- Friday, December 8, 2006, @ 9:18 a.m.
  5 messages -- Newest posted Friday, December 8, 2006, @ 7:22 p.m.
• AO results not up on USAW website yet?
  Marty Schnorf (12-207-142-188.client.mchsi.com) -- Friday, December 8, 2006, @ 12:28 p.m.
  3 messages -- Newest posted Friday, December 8, 2006, @ 2:37 p.m.
• only one
  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, December 8, 2006, @ 12:49 p.m.
  5 messages -- Newest posted Sunday, December 10, 2006, @ 5:54 a.m.
• My Road to Recovery
  Maurice Horowitz (pool-72-82-8-150.prvdri.east.verizon.net) -- Friday, December 8, 2006, @ 1:13 p.m.
  15 messages -- Newest posted Saturday, December 9, 2006, @ 6:42 a.m.
• Heavy Squat *LINK*
  Andrew Wilson (d119h80.public.uconn.edu) -- Friday, December 8, 2006, @ 1:36 p.m.
  19 messages -- Newest posted Tuesday, December 12, 2006, @ 12:43 p.m.
• (Message Deleted by Poster)
  Jordan Devaty (adsl-70-240-115-221.dsl.hstntx.swbell.net) -- Friday, December 8, 2006, @ 1:52 p.m.
  3 messages -- Newest posted Friday, December 8, 2006, @ 7:04 p.m.
• IWF (and other) anti-doping - AUS story
  Michael Noonan (c211-28-40-85.sunsh1.vic.optusnet.com.au) -- Friday, December 8, 2006, @ 5:46 p.m.
  1 message
• Re: John Grimek Photo.
  Craig (cache-dtc-aa08.proxy.aol.com) -- Friday, December 8, 2006, @ 5:49 p.m.
  1 message
• recomended football weightlifting workout
  ben cumba (cache-dtc-ae03.proxy.aol.com) -- Friday, December 8, 2006, @ 5:51 p.m.
  4 messages -- Newest posted Saturday, December 9, 2006, @ 7:42 a.m.
• Training places in Boulder, Col.
  Marty Schnorf (12-207-142-188.client.mchsi.com) -- Friday, December 8, 2006, @ 10:52 p.m.
  1 message
• First Casey and now Donny?
  Nicholas Curry (c-69-249-95-10.hsd1.nj.comcast.net) -- Saturday, December 9, 2006, @ 5:55 a.m.
  29 messages -- Newest posted Tuesday, December 12, 2006, @ 8:22 p.m.
• Thanx Mike made me LOL. *NM*
  keith nautel (cache-mtc-ad03.proxy.aol.com) -- Saturday, December 9, 2006, @ 6:28 a.m.
  1 message
• (Message Deleted by Poster)
  Mark Gilman (ACA4A9CB.ipt.aol.com) -- Saturday, December 9, 2006, @ 7:36 a.m.
  2 messages -- Newest posted Saturday, December 9, 2006, @ 3:57 p.m.
• (Message Deleted by Poster)
  Les Kernodle (adsl-4-240-184.mem.bellsouth.net) -- Saturday, December 9, 2006, @ 10:31 a.m.
  5 messages -- Newest posted Sunday, December 10, 2006, @ 12:24 a.m.
• sqt programs *LINK*
  mikeburgener (75.42.178.125) -- Saturday, December 9, 2006, @ 2:06 p.m.
  9 messages -- Newest posted Friday, December 15, 2006, @ 12:33 p.m.
• First Postive at Asian Games... *LINK*
  Butch Curry (c-69-181-57-150.hsd1.ca.comcast.net) -- Saturday, December 9, 2006, @ 4:05 p.m.
  1 message
• Bob Bednarski
  jim clemens (ca32-ch01-bl04.ny-newyorkc0.sa.earthlink.net) -- Saturday, December 9, 2006, @ 4:52 p.m.
  9 messages -- Newest posted Tuesday, December 12, 2006, @ 3:54 a.m.
• Proud to Lift Like a Girl: AO Highlights *LINK*
  Tracy Fober (209-145-160-58.accessus.net) -- Saturday, December 9, 2006, @ 6:06 p.m.
  5 messages -- Newest posted Sunday, December 10, 2006, @ 6:47 p.m.
• Protein Debate - Cordain Vs. Campbell *LINK*
  Greg Everett (64.149.121.161) -- Saturday, December 9, 2006, @ 6:42 p.m.
  5 messages -- Newest posted Tuesday, December 12, 2006, @ 3:01 a.m.
• J Miguel fernandez Borrazas
  ivan rojas (c-24-147-240-27.hsd1.nh.comcast.net) -- Saturday, December 9, 2006, @ 7:02 p.m.
  4 messages -- Newest posted Monday, December 11, 2006, @ 9:12 a.m.
• Natilie is the Michelle Wie of Olympic Lifting
  Scott Tusic (cdm-75-108-47-75.asbnva.dhcp.suddenlink.net) -- Saturday, December 9, 2006, @ 10:08 p.m.
  2 messages -- Newest posted Sunday, December 10, 2006, @ 5:52 a.m.
• photo *PIC*
  Les Kernodle (adsl-4-240-184.mem.bellsouth.net) -- Sunday, December 10, 2006, @ 12:16 a.m.
  10 messages -- Newest posted Tuesday, December 12, 2006, @ 4:27 a.m.
• Dea Keith, regarding your loss of your best friend
  wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Sunday, December 10, 2006, @ 8:06 a.m.
  2 messages -- Newest posted Sunday, December 10, 2006, @ 2:39 p.m.
• Asian Games, 2 more D.Q's.
  Paul E. OHearn (cache-dtc-aa08.proxy.aol.com) -- Sunday, December 10, 2006, @ 9:46 a.m.
  1 message
• Trajectory Comparison *NM* *LINK* *PIC*
  Tracy Fober (209-145-160-58.accessus.net) -- Sunday, December 10, 2006, @ 1:12 p.m.
  26 messages -- Newest posted Monday, December 11, 2006, @ 6:01 p.m.
• New to Oly Lifting
  Brady Stewart (75-132-245-151.dhcp.stls.mo.charter.com) -- Sunday, December 10, 2006, @ 2:12 p.m.
  3 messages -- Newest posted Sunday, December 10, 2006, @ 3:29 p.m.
• Lynch - Anaya Analysis: Final Cut *LINK* *PIC*
  Tracy Fober (209-145-160-58.accessus.net) -- Monday, December 11, 2006, @ 9:31 a.m.
  4 messages -- Newest posted Monday, December 11, 2006, @ 9:01 p.m.
• Top 5 USA all time?
  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, December 11, 2006, @ 10:25 a.m.
  21 messages -- Newest posted Tuesday, December 12, 2006, @ 7:50 p.m.
• "CRIOLLO CUP 2006" IN CAGUAS (PUR) WITH PHOTO !
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Monday, December 11, 2006, @ 10:46 a.m.
  1 message
• "II PACIFIC CUP" IN SAMOA...!
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Monday, December 11, 2006, @ 10:50 a.m.
  1 message
• training while injured questions
  Tom Banister (148.177.1.213) -- Monday, December 11, 2006, @ 6:24 a.m.
  5 messages -- Newest posted Monday, December 11, 2006, @ 4:21 p.m.
• Coaches in Middle Tennessee?
  Thomas (c-68-52-52-104.hsd1.tn.comcast.net) -- Monday, December 11, 2006, @ 3:03 p.m.
  8 messages -- Newest posted Friday, December 15, 2006, @ 3:06 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC80F94B.ipt.aol.com) -- Monday, December 11, 2006, @ 3:43 p.m.
  2 messages -- Newest posted Monday, December 11, 2006, @ 4:42 p.m.
• training partner(s)
  Andrew Wilson (ip68-14-72-32.ri.ri.cox.net) -- Monday, December 11, 2006, @ 5:15 p.m.
  1 message
• Will SAFE work?
  Marc Becker (x195-108.cancer.umn.edu) -- Tuesday, December 12, 2006, @ 6:18 a.m.
  8 messages -- Newest posted Saturday, December 16, 2006, @ 10:12 a.m.
• Front Squats
  Travis Sears (smokyvalley.org) -- Tuesday, December 12, 2006, @ 1:31 p.m.
  17 messages -- Newest posted Friday, December 15, 2006, @ 12:34 p.m.
• 4th & 5th D.Q.'s at Asian Games
  Paul E. OHearn (cache-mtc-ad08.proxy.aol.com) -- Tuesday, December 12, 2006, @ 3:48 p.m.
  22 messages -- Newest posted Thursday, December 14, 2006, @ 10:11 a.m.
• Steve Miller
  Charles Garrett (ip72-198-46-44.ok.ok.cox.net) -- Tuesday, December 12, 2006, @ 5:55 p.m.
  1 message
• Olympic Lifting Coach in Tucson?
  Jon Dyhr (neuromorph.ece.arizona.edu) -- Wednesday, December 13, 2006, @ 12:47 p.m.
  8 messages -- Newest posted Friday, December 15, 2006, @ 6:53 a.m.
• PULLS BELOW KNEES OR ABOVE KNEEES , QUESTIONS
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Wednesday, December 13, 2006, @ 2:29 p.m.
  9 messages -- Newest posted Saturday, December 16, 2006, @ 7:41 a.m.
• Update on my Recovery
  Maurice Horowitz (pool-72-82-12-224.prvdri.east.verizon.net) -- Wednesday, December 13, 2006, @ 4:51 p.m.
  15 messages -- Newest posted Saturday, December 16, 2006, @ 10:36 a.m.
• Elieko, Pendalay or Werksan Bar?
  greg santamala (proxy1.phila.gov) -- Thursday, December 14, 2006, @ 12:35 a.m.
  24 messages -- Newest posted Friday, December 15, 2006, @ 6:55 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC92D61E.ipt.aol.com) -- Thursday, December 14, 2006, @ 8:15 a.m.
  34 messages -- Newest posted Monday, December 18, 2006, @ 5:43 a.m.
• The Spirit of Giving!
  Mike Phillips (www.nafclibrary.org) -- Thursday, December 14, 2006, @ 9:29 a.m.
  5 messages -- Newest posted Friday, December 15, 2006, @ 8:41 a.m.
• Relocating
  Sam Grammer (static-70-21-251-51.nwrk.east.verizon.net) -- Thursday, December 14, 2006, @ 12:22 p.m.
  5 messages -- Newest posted Sunday, December 17, 2006, @ 11:57 a.m.
• Collegiates?????
  keith nautel (cache-mtc-ad03.proxy.aol.com) -- Thursday, December 14, 2006, @ 12:39 p.m.
  5 messages -- Newest posted Saturday, December 16, 2006, @ 10:11 p.m.
• Any lifters/coaches in Brunswick Georgia?
  Jim Cauley (70.158.121.66) -- Thursday, December 14, 2006, @ 1:31 p.m.
  1 message
• INDIA SENIOR MAN & WOMAN CHAMPIONSHIPS !
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Thursday, December 14, 2006, @ 1:49 p.m.
  1 message
• neck, throat trouble from squats
  wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Thursday, December 14, 2006, @ 2:16 p.m.
  3 messages -- Newest posted Saturday, December 16, 2006, @ 3:35 a.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA212A9.ipt.aol.com) -- Thursday, December 14, 2006, @ 2:47 p.m.
  16 messages -- Newest posted Tuesday, December 19, 2006, @ 5:40 a.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA212A9.ipt.aol.com) -- Thursday, December 14, 2006, @ 3:02 p.m.
  3 messages -- Newest posted Friday, December 15, 2006, @ 3:12 p.m.
• Gayle Hatch Video's ( Squats/Pulls/Cleans)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, December 14, 2006, @ 6:59 p.m.
  4 messages -- Newest posted Friday, December 15, 2006, @ 2:49 p.m.
• New Issue of Performance Menu *LINK* *PIC*
  Aimee Anaya (ppp-71-128-203-157.dsl.sndg02.pacbell.net) -- Friday, December 15, 2006, @ 12:02 p.m.
  1 message
• Agata Wróbel has decided to end her sport carrier.
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Friday, December 15, 2006, @ 2:32 p.m.
  1 message
• Lifting Shoes
  Jonathan Rutheiser (ppp-71-133-239-236.dsl.scrm01.pacbell.net) -- Friday, December 15, 2006, @ 5:35 p.m.
  1 message
• (Message Deleted by Poster)
  Mark Gilman (ACA2DE53.ipt.aol.com) -- Friday, December 15, 2006, @ 7:35 p.m.
  2 messages -- Newest posted Friday, December 15, 2006, @ 8:42 p.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA2DE53.ipt.aol.com) -- Friday, December 15, 2006, @ 7:51 p.m.
  13 messages -- Newest posted Saturday, December 16, 2006, @ 10:29 p.m.
• Jumping (Gary Valentine)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, December 16, 2006, @ 8:18 a.m.
  3 messages -- Newest posted Saturday, December 16, 2006, @ 2:37 p.m.
• Critique
  Marc Becker (66-188-209-183.dhcp.roch.mn.charter.com) -- Saturday, December 16, 2006, @ 10:49 a.m.
  5 messages -- Newest posted Saturday, December 16, 2006, @ 1:57 p.m.
• Time capsule photo (1970) *LINK*
  Les Kernodle (adsl-156-53-36.mem.bellsouth.net) -- Saturday, December 16, 2006, @ 3:37 p.m.
  2 messages -- Newest posted Saturday, December 16, 2006, @ 3:41 p.m.
• where is Mr.Snatchural ?
  Les Kernodle (adsl-156-53-36.mem.bellsouth.net) -- Saturday, December 16, 2006, @ 3:48 p.m.
  2 messages -- Newest posted Saturday, December 16, 2006, @ 6:57 p.m.
• arthur chidlovski question
  makis (83.174.129.162) -- Saturday, December 16, 2006, @ 6:02 p.m.
  1 message
• Photo Time ( TEAM KERNODLE-GILMAN)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, December 16, 2006, @ 6:52 p.m.
  22 messages -- Newest posted Tuesday, December 19, 2006, @ 10:26 a.m.
• Herb Glossbrenner *LINK*
  Les Kernodle (adsl-156-53-36.mem.bellsouth.net) -- Saturday, December 16, 2006, @ 6:53 p.m.
  7 messages -- Newest posted Wednesday, December 20, 2006, @ 6:05 p.m.
• SUMO ! SUMO! SUMO! COME ON MIKE!! *NM*
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Saturday, December 16, 2006, @ 8:16 p.m.
  5 messages -- Newest posted Monday, December 18, 2006, @ 8:21 a.m.
• Ben fuller
  keith Nautel (cache-rtc-aa06.proxy.aol.com) -- Saturday, December 16, 2006, @ 10:21 p.m.
  1 message
• Any results from the winterfest meet? *NM*
  Jim Storch (cpe-74-67-92-193.stny.res.rr.com) -- Saturday, December 16, 2006, @ 10:32 p.m.
  6 messages -- Newest posted Sunday, December 17, 2006, @ 8:52 p.m.
• Basisc Olympic lifting program
  keith Nautel (cache-rtc-aa06.proxy.aol.com) -- Saturday, December 16, 2006, @ 10:52 p.m.
  10 messages -- Newest posted Wednesday, December 20, 2006, @ 4:13 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC90DA48.ipt.aol.com) -- Sunday, December 17, 2006, @ 7:38 a.m.
  11 messages -- Newest posted Friday, December 22, 2006, @ 5:41 a.m.
• heel coming up early *LINK*
  Robert Kruse (170.140.28.67) -- Sunday, December 17, 2006, @ 2:51 p.m.
  6 messages -- Newest posted Monday, December 18, 2006, @ 1:43 p.m.
• Gilman phot of Barski at 67 philly ? *LINK*
  Les Kernodle (adsl-21-202-109.mem.bellsouth.net) -- Sunday, December 17, 2006, @ 3:53 p.m.
  1 message
• remember when ... *LINK*
  Les Kernodle (adsl-21-202-109.mem.bellsouth.net) -- Sunday, December 17, 2006, @ 10:01 p.m.
  5 messages -- Newest posted Wednesday, December 20, 2006, @ 3:42 p.m.
• Olympic lifting in Bellingham? Where?
  Dave Corbin (adsl-75-39-73-45.dsl.pltn13.sbcglobal.net) -- Sunday, December 17, 2006, @ 10:26 p.m.
  2 messages -- Newest posted Monday, December 18, 2006, @ 6:26 p.m.
• Khaki's speed
  korey kris (155.104.37.17) -- Monday, December 18, 2006, @ 4:52 a.m.
  10 messages -- Newest posted Wednesday, December 20, 2006, @ 4:13 a.m.
• Junior Pan Ams *LINK*
  joe Micela (71-37-216-51.phnx.qwest.net) -- Monday, December 18, 2006, @ 11:21 a.m.
  18 messages -- Newest posted Wednesday, December 20, 2006, @ 9:28 p.m.
• Need kids shoes
  Jim Snyder (BLM-92-254.blm.gov) -- Monday, December 18, 2006, @ 2:46 p.m.
  3 messages -- Newest posted Thursday, December 21, 2006, @ 11:29 p.m.
• Meets nearby (Western US 'nearby'
  Jim Snyder (BLM-92-254.blm.gov) -- Monday, December 18, 2006, @ 2:49 p.m.
  2 messages -- Newest posted Monday, December 18, 2006, @ 6:30 p.m.
• another D.Q. at the Asian Games.
  Paul E. OHearn (cache-mtc-ad08.proxy.aol.com) -- Monday, December 18, 2006, @ 4:44 p.m.
  2 messages -- Newest posted Monday, December 18, 2006, @ 8:26 p.m.
• Detective Morales is on the case!
  Bull Ternus (71-210-199-225.albq.qwest.net) -- Monday, December 18, 2006, @ 5:32 p.m.
  7 messages -- Newest posted Tuesday, December 19, 2006, @ 8:04 p.m.
• Is Steven's observation the norm ?
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, December 18, 2006, @ 6:13 p.m.
  3 messages -- Newest posted Monday, December 18, 2006, @ 8:43 p.m.
• Back Sprians or Strains???
  Geoff Durian (adsl-70-131-141-73.dsl.emhril.sbcglobal.net) -- Monday, December 18, 2006, @ 7:00 p.m.
  13 messages -- Newest posted Tuesday, December 19, 2006, @ 7:51 p.m.
• ESPN's STUMP THE SCHWAB GAME!!!
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, December 18, 2006, @ 7:50 p.m.
  8 messages -- Newest posted Monday, October 8, 2007, @ 11:18 p.m.
• (Message Deleted by Poster)
  Chris (67-139-165-91.dsl2.brv.mn.frontiernet.net) -- Monday, December 18, 2006, @ 9:20 p.m.
  2 messages -- Newest posted Monday, December 18, 2006, @ 10:16 p.m.
• stump again the schwab
  Dave Peterson (c-24-11-200-36.hsd1.mi.comcast.net) -- Tuesday, December 19, 2006, @ 7:25 a.m.
  2 messages -- Newest posted Tuesday, December 19, 2006, @ 8:27 a.m.
• Team South Buffalo Winter Classic Results *LINK* *PIC*
  Joe Prusacki (dpc691914036.direcpc.com) -- Tuesday, December 19, 2006, @ 10:42 a.m.
  9 messages -- Newest posted Thursday, December 21, 2006, @ 10:31 p.m.
• Return to weight lifting.
  David Evans (astound-64-85-238-10.ca.astound.net) -- Tuesday, December 19, 2006, @ 12:27 p.m.
  2 messages -- Newest posted Tuesday, December 19, 2006, @ 8:09 p.m.
• Overhead static holds?
  Marc Becker (x94-155-110-dhcp.ej1074.umn.edu) -- Tuesday, December 19, 2006, @ 12:48 p.m.
  3 messages -- Newest posted Wednesday, December 20, 2006, @ 6:11 a.m.
• Lifting in Mountainside, NJ & West Chester, PA?
  Jesse Reynolds (c-24-20-143-115.hsd1.or.comcast.net) -- Tuesday, December 19, 2006, @ 1:18 p.m.
  7 messages -- Newest posted Wednesday, December 20, 2006, @ 5:44 a.m.
• National Collegiates
  Quoc Van (170.140.28.228) -- Tuesday, December 19, 2006, @ 3:55 p.m.
  9 messages -- Newest posted Tuesday, December 19, 2006, @ 8:27 p.m.
• HYPERS OR SEATED GOODMORNINGS
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Tuesday, December 19, 2006, @ 6:49 p.m.
  3 messages -- Newest posted Tuesday, December 19, 2006, @ 7:54 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC817911.ipt.aol.com) -- Tuesday, December 19, 2006, @ 6:52 p.m.
  5 messages -- Newest posted Thursday, December 21, 2006, @ 6:06 a.m.
• Regarding 'Old Guys'
  Mark Haz (adsl-71-131-179-181.dsl.sntc01.pacbell.net) -- Tuesday, December 19, 2006, @ 6:10 p.m.
  7 messages -- Newest posted Tuesday, December 19, 2006, @ 10:19 p.m.
• time capsule - american records 1970 *LINK*
  Les Kernodle (adsl-21-219-119.mem.bellsouth.net) -- Tuesday, December 19, 2006, @ 9:54 p.m.
  3 messages -- Newest posted Wednesday, December 20, 2006, @ 5:18 p.m.
• guess the lifter game. *LINK*
  Les Kernodle (adsl-21-219-119.mem.bellsouth.net) -- Tuesday, December 19, 2006, @ 9:57 p.m.
  7 messages -- Newest posted Wednesday, December 20, 2006, @ 12:25 p.m.
• Referee Quiz: White or Red Light? *LINK* *PIC*
  Tracy Fober (209-145-160-58.accessus.net) -- Tuesday, December 19, 2006, @ 10:20 p.m.
  29 messages -- Newest posted Friday, December 22, 2006, @ 8:46 p.m.
• who is this lifter? *PIC*
  Rob Macklem (S010600409530d156.gv.shawcable.net) -- Tuesday, December 19, 2006, @ 10:28 p.m.
  6 messages -- Newest posted Thursday, December 21, 2006, @ 5:06 a.m.
• I know ...I know
  Ivan Rojas (spxyrch1.bankofamerica.com) -- Wednesday, December 20, 2006, @ 8:04 a.m.
  3 messages -- Newest posted Thursday, December 21, 2006, @ 5:42 a.m.
• winterfest results
  Gene Flynn (nc-76-5-172-14.dhcp.embarqhsd.net) -- Wednesday, December 20, 2006, @ 10:22 a.m.
  2 messages -- Newest posted Wednesday, December 20, 2006, @ 8:02 p.m.
• Has anyone tried the redesigned Rehbands?
  mike calelly (66.54.158.66) -- Wednesday, December 20, 2006, @ 1:20 p.m.
  4 messages -- Newest posted Wednesday, December 20, 2006, @ 5:55 p.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA7CD98.ipt.aol.com) -- Wednesday, December 20, 2006, @ 1:52 p.m.
  7 messages -- Newest posted Thursday, December 21, 2006, @ 10:40 a.m.
• Dave Sheppard
  Ron Fernando (c-67-184-225-130.hsd1.il.comcast.net) -- Wednesday, December 20, 2006, @ 2:06 p.m.
  8 messages -- Newest posted Thursday, December 21, 2006, @ 4:22 p.m.
• Kendrick Farris 190 Clean Sequence *LINK* *PIC*
  Tracy Fober (209-145-160-58.accessus.net) -- Wednesday, December 20, 2006, @ 3:54 p.m.
  1 message
• BEAT THE SCHWAB, "WHO AM I" !
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Wednesday, December 20, 2006, @ 6:17 p.m.
  11 messages -- Newest posted Thursday, December 21, 2006, @ 12:57 p.m.
• To Dan Hwang
  Dominic Zanot (cache-rtc-aa06.proxy.aol.com) -- Wednesday, December 20, 2006, @ 8:27 p.m.
  4 messages -- Newest posted Friday, December 22, 2006, @ 8:49 p.m.
• Barski vs. Talts
  Jim Cauley (70.158.121.66) -- Thursday, December 21, 2006, @ 6:31 a.m.
  7 messages -- Newest posted Thursday, December 21, 2006, @ 4:33 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC84F00D.ipt.aol.com) -- Thursday, December 21, 2006, @ 7:57 a.m.
  3 messages -- Newest posted Thursday, December 21, 2006, @ 4:13 p.m.
• Looking for used shoes
  Rhonda Smaistrla (adsl-212-9-183.pfn.bellsouth.net) -- Thursday, December 21, 2006, @ 10:22 a.m.
  3 messages -- Newest posted Friday, December 22, 2006, @ 3:36 p.m.
• Compound Fracture
  Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Thursday, December 21, 2006, @ 11:35 a.m.
  4 messages -- Newest posted Thursday, December 21, 2006, @ 10:41 p.m.
• CJ With Dumbbells
  Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Thursday, December 21, 2006, @ 11:36 a.m.
  13 messages -- Newest posted Saturday, December 23, 2006, @ 11:50 a.m.
• (Message Deleted by Poster)
  Joe and Don (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Thursday, December 21, 2006, @ 1:34 p.m.
  1 message
• CHECK OUT THIS WEIGHTLIFTING SITE
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, December 21, 2006, @ 6:43 p.m.
  1 message
• Olympic Weightlifing Locations
  Justin (c-68-46-39-42.hsd1.nj.comcast.net) -- Friday, December 22, 2006, @ 6:21 a.m.
  6 messages -- Newest posted Sunday, December 24, 2006, @ 6:34 p.m.
• Special thanks to Kim Goss!!
  TIM SWORDS (host250.bayer.com) -- Friday, December 22, 2006, @ 6:23 a.m.
  2 messages -- Newest posted Friday, December 22, 2006, @ 7:43 a.m.
• Any NJ/PA/DE/MD High Schools up for a dual meet?
  Joe DeLago (66-10-227-10.ded.swbell.net) -- Friday, December 22, 2006, @ 6:57 a.m.
  5 messages -- Newest posted Friday, December 22, 2006, @ 8:45 p.m.
• Vorhees, NJ
  Don McCauley (c-68-85-11-169.hsd1.ga.comcast.net) -- Friday, December 22, 2006, @ 8:51 a.m.
  1 message
• Scott Tusic
  Don McCauley (c-68-85-11-169.hsd1.ga.comcast.net) -- Friday, December 22, 2006, @ 9:01 a.m.
  9 messages -- Newest posted Friday, December 22, 2006, @ 8:50 p.m.
• Olympic Qualifying Totals 2008
  Dennis Snethen (cm-207-192-209-220.stjoseph.mo.npgco.com) -- Friday, December 22, 2006, @ 11:41 a.m.
  21 messages -- Newest posted Monday, December 25, 2006, @ 8:45 a.m.
• (Message Deleted by Poster)
  Mark Gilman (static-71-244-113-5.albyny.fios.verizon.net) -- Friday, December 22, 2006, @ 12:49 p.m.
  2 messages -- Newest posted Friday, December 22, 2006, @ 8:37 p.m.
• Update *NM*
  Maurice Horowitz (pool-71-161-225-164.prvdri.east.verizon.net) -- Friday, December 22, 2006, @ 1:26 p.m.
  1 message
• Collegiate Nationals Info *LINK*
  Dick Halminiak (01-137.099.popsite.net) -- Friday, December 22, 2006, @ 1:43 p.m.
  1 message
• My Weakly Update
  Maurice Horowitz (pool-71-161-225-164.prvdri.east.verizon.net) -- Friday, December 22, 2006, @ 1:21 p.m.
  2 messages -- Newest posted Friday, December 22, 2006, @ 3:30 p.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA49FF8.ipt.aol.com) -- Friday, December 22, 2006, @ 2:46 p.m.
  4 messages -- Newest posted Friday, December 22, 2006, @ 5:16 p.m.
• Bob Bednarski in training *LINK*
  Les Kernodle (adsl-4-244-238.mem.bellsouth.net) -- Friday, December 22, 2006, @ 2:47 p.m.
  21 messages -- Newest posted Thursday, December 28, 2006, @ 5:52 a.m.
• (Message Deleted by Poster)
  Mark Gilman (AC916B54.ipt.aol.com) -- Friday, December 22, 2006, @ 8:42 p.m.
  5 messages -- Newest posted Saturday, December 23, 2006, @ 4:47 p.m.
• My collection of videos Mr. Gilman; enjoy
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, December 22, 2006, @ 9:09 p.m.
  3 messages -- Newest posted Saturday, December 23, 2006, @ 1:35 p.m.
• YOUNG MAN FAINTS AFTER BIG CLEAN VIDEO
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, December 22, 2006, @ 9:51 p.m.
  8 messages -- Newest posted Sunday, December 24, 2006, @ 2:23 a.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA50080.ipt.aol.com) -- Saturday, December 23, 2006, @ 7:56 a.m.
  2 messages -- Newest posted Saturday, December 23, 2006, @ 9:12 a.m.
• Merry Christmas and Happy Holidays to all...
  Greg Santamala (proxy1.phila.gov) -- Saturday, December 23, 2006, @ 11:22 a.m.
  3 messages -- Newest posted Sunday, December 24, 2006, @ 7:09 a.m.
• Rocky Balboa
  Ron Fernando (c-67-184-225-130.hsd1.il.comcast.net) -- Saturday, December 23, 2006, @ 11:46 a.m.
  12 messages -- Newest posted Sunday, December 24, 2006, @ 1:56 p.m.
• Contact Info for S. Leconte
  Shane (S0106000bdb86900b.gv.shawcable.net) -- Saturday, December 23, 2006, @ 12:03 p.m.
  3 messages -- Newest posted Tuesday, December 26, 2006, @ 6:34 a.m.
• Olympic weightlifting
  Paul Marini (adsl-71-146-48-222.dsl.pltn13.sbcglobal.net) -- Saturday, December 23, 2006, @ 3:49 p.m.
  4 messages -- Newest posted Sunday, December 24, 2006, @ 4:33 a.m.
• Dennis and/or Chad
  Jim Moser (udp136402uds.hawaiiantel.net) -- Saturday, December 23, 2006, @ 4:48 p.m.
  21 messages -- Newest posted Monday, December 25, 2006, @ 4:30 a.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA19044.ipt.aol.com) -- Saturday, December 23, 2006, @ 4:58 p.m.
  4 messages -- Newest posted Sunday, December 24, 2006, @ 12:09 p.m.
• Thank you Mr. & Mrs. Dube
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, December 23, 2006, @ 8:51 p.m.
  1 message
• 2008 Totals
  Chad Vaughn (dialup-4.227.11.124.Dial1.Dallas1.Level3.net) -- Saturday, December 23, 2006, @ 11:43 p.m.
  10 messages -- Newest posted Sunday, December 24, 2006, @ 9:00 p.m.
• "COPA CERRO PELADO"... OF CUBA !!!
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Sunday, December 24, 2006, @ 12:25 a.m.
  2 messages -- Newest posted Monday, December 25, 2006, @ 9:07 a.m.
• (Message Deleted by Poster)
  Mark Gilman (AC841E43.ipt.aol.com) -- Sunday, December 24, 2006, @ 7:15 a.m.
  8 messages -- Newest posted Sunday, December 24, 2006, @ 11:56 p.m.
• Individual Turkish Senior Championships in Adana !
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Sunday, December 24, 2006, @ 7:39 a.m.
  1 message
• Merry Christmas Don Weideman
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, December 24, 2006, @ 8:26 a.m.
  5 messages -- Newest posted Sunday, December 24, 2006, @ 4:12 p.m.
• BILL MARCH
  JOE DUBE (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 24, 2006, @ 9:33 a.m.
  1 message
• MERRY CHRISTMAS FORM THE UAW WORKERS SCOTT *NM*
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Sunday, December 24, 2006, @ 11:21 a.m.
  2 messages -- Newest posted Sunday, December 24, 2006, @ 12:18 p.m.
• BILL MARCH
  JOE DUBE (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 24, 2006, @ 11:41 a.m.
  2 messages -- Newest posted Sunday, December 24, 2006, @ 12:51 p.m.
• Hey Don Weiderman *LINK*
  Matt Foreman (67-150-236-240.phnx.mdsg-pacwest.com) -- Sunday, December 24, 2006, @ 11:58 a.m.
  2 messages -- Newest posted Sunday, December 24, 2006, @ 2:37 p.m.
• Thanks to Dennis and Chad V.
  Marty Schnorf (12-227-212-38.client.mchsi.com) -- Sunday, December 24, 2006, @ 2:39 p.m.
  1 message
• Merry Christmas Everyone ! *NM* *PIC*
  Joe and Mary Jane (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Sunday, December 24, 2006, @ 2:40 p.m.
  2 messages -- Newest posted Sunday, December 24, 2006, @ 4:10 p.m.
• Les Cramer
  Dan Cook (ppp-69-223-163-13.dsl.wotnoh.ameritech.net) -- Sunday, December 24, 2006, @ 3:42 p.m.
  2 messages -- Newest posted Sunday, December 24, 2006, @ 8:42 p.m.
• Smolov Squat routine + O-lift
  charlie reid (adsl-69-110-5-131.dsl.pltn13.pacbell.net) -- Sunday, December 24, 2006, @ 5:02 p.m.
  2 messages -- Newest posted Sunday, December 24, 2006, @ 9:31 p.m.
• Mr. and Mrs. DUBE
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, December 24, 2006, @ 9:55 p.m.
  2 messages -- Newest posted Sunday, December 24, 2006, @ 10:19 p.m.
• NORAD SPOTS SANTA OVER EAST COAST *NM*
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, December 24, 2006, @ 10:08 p.m.
  1 message
• question for dennis, bod *LINK*
  mikeburgener (red-corp-201.143.87.57.telnor.net) -- Monday, December 25, 2006, @ 12:08 a.m.
  28 messages -- Newest posted Tuesday, December 26, 2006, @ 4:08 p.m.
• ATTN: T. SWORDS
  CHELSEA KYLE (ppp-70-226-11-149.dsl.toldoh.ameritech.net) -- Monday, December 25, 2006, @ 8:12 a.m.
  10 messages -- Newest posted Tuesday, December 26, 2006, @ 7:05 p.m.
• Posting on Christmas Day? *PIC*
  Donald C Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, December 25, 2006, @ 12:41 p.m.
  1 message
• Question For Dennis
  Jim Moser (udp136402uds.hawaiiantel.net) -- Monday, December 25, 2006, @ 2:36 p.m.
  2 messages -- Newest posted Monday, December 25, 2006, @ 4:29 p.m.
• EZer question for Dennis ?
  Les Kernodle (adsl-20-94-160.mem.bellsouth.net) -- Monday, December 25, 2006, @ 4:38 p.m.
  1 message
• Santa rules ! Merry CHRISTMAS *LINK*
  Les Kernodle (adsl-20-94-160.mem.bellsouth.net) -- Monday, December 25, 2006, @ 5:04 p.m.
  1 message
• Kono photo . *LINK*
  Les Kernodle (adsl-20-94-160.mem.bellsouth.net) -- Monday, December 25, 2006, @ 5:08 p.m.
  5 messages -- Newest posted Sunday, December 31, 2006, @ 6:22 p.m.
• another KONO question (pic) *LINK*
  Les Kernodle (adsl-20-94-160.mem.bellsouth.net) -- Monday, December 25, 2006, @ 5:38 p.m.
  23 messages -- Newest posted Friday, December 29, 2006, @ 9:38 a.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA2B09C.ipt.aol.com) -- Monday, December 25, 2006, @ 5:38 p.m.
  2 messages -- Newest posted Monday, December 25, 2006, @ 8:57 p.m.
• Upon Further Review-2008 Qualifying Totals
  Michael Wittmer (adsl-70-237-196-107.dsl.stlsmo.sbcglobal.net) -- Monday, December 25, 2006, @ 6:55 p.m.
  2 messages -- Newest posted Monday, December 25, 2006, @ 6:57 p.m.
• Another Perspective
  Jesse Reynolds (117-70.202-68.tampabay.res.rr.com) -- Monday, December 25, 2006, @ 8:57 p.m.
  1 message
• USAWL in Forbes article
  Eric Phan (pool-71-246-197-81.washdc.fios.verizon.net) -- Tuesday, December 26, 2006, @ 1:52 p.m.
  2 messages -- Newest posted Tuesday, December 26, 2006, @ 3:55 p.m.
• Scott, here's the best right arm in the business *PIC*
  Donald C Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Tuesday, December 26, 2006, @ 2:43 p.m.
  3 messages -- Newest posted Tuesday, December 26, 2006, @ 10:28 p.m.
• Ron Semkiw
  Rich berkheimer (h-66-167-46-209.phndaz91.dynamic.covad.net) -- Tuesday, December 26, 2006, @ 4:10 p.m.
  1 message
• EMAIL ADDRESS CHANGE
  JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Tuesday, December 26, 2006, @ 4:28 p.m.
  2 messages -- Newest posted Wednesday, December 27, 2006, @ 7:52 a.m.
• Veres of Hungary *LINK*
  Les Kernodle (adsl-20-93-128.mem.bellsouth.net) -- Tuesday, December 26, 2006, @ 4:34 p.m.
  4 messages -- Newest posted Wednesday, December 27, 2006, @ 7:04 a.m.
• Frank Rothwell of Ireland *LINK*
  Les Kernodle (adsl-20-93-128.mem.bellsouth.net) -- Tuesday, December 26, 2006, @ 4:40 p.m.
  2 messages -- Newest posted Wednesday, December 27, 2006, @ 12:40 p.m.
• James Brown died yesterday!!! *NM* *LINK*
  Matt Foreman (66-53-75-52.phnx.mdsg-pacwest.com) -- Tuesday, December 26, 2006, @ 5:54 p.m.
  6 messages -- Newest posted Thursday, December 28, 2006, @ 7:09 p.m.
• Jason Crystal to lift at Chris Dariotis Memorial?
  Chris Dariotis (pool-71-121-190-73.sttlwa.dsl-w.verizon.net) -- Tuesday, December 26, 2006, @ 11:24 p.m.
  4 messages -- Newest posted Thursday, December 28, 2006, @ 6:24 p.m.
• The weakness of youths today (men)
  korey kris (155.104.37.18) -- Wednesday, December 27, 2006, @ 7:11 a.m.
  19 messages -- Newest posted Sunday, December 31, 2006, @ 11:58 a.m.
• 07' Larry Mintz Memorial 2/3/07 *LINK*
  JP Nicoletta (mail.nwlf.net) -- Wednesday, December 27, 2006, @ 1:07 p.m.
  2 messages -- Newest posted Friday, December 29, 2006, @ 12:04 p.m.
• TEAM HOUSTON COACH DOWNS BIG BUBBA
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Wednesday, December 27, 2006, @ 5:39 p.m.
  1 message
• Coach Hatch took me to a level not imagined…
  Ben Hall (ip68-227-133-61.br.br.cox.net) -- Wednesday, December 27, 2006, @ 6:47 p.m.
  8 messages -- Newest posted Friday, December 29, 2006, @ 11:10 p.m.
• Lifting in Rome, Italy *LINK*
  Mark Cannella (cpe-65-24-219-109.insight.res.rr.com) -- Wednesday, December 27, 2006, @ 8:16 p.m.
  1 message
• bestseller... "2006 RUSSIAN RANKING LIST"...!
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Thursday, December 28, 2006, @ 4:03 a.m.
  1 message
• Jrs. entry?
  Marty Schnorf (12-227-212-38.client.mchsi.com) -- Thursday, December 28, 2006, @ 9:40 a.m.
  9 messages -- Newest posted Monday, January 1, 2007, @ 2:23 p.m.
• Dennis, et al. - Question about Q procedures.
  Marty Schnorf (12-227-212-38.client.mchsi.com) -- Thursday, December 28, 2006, @ 10:59 a.m.
  4 messages -- Newest posted Friday, December 29, 2006, @ 8:12 a.m.
• the clean??? *LINK*
  Brad Trip (rilepxdoim021.riley.army.mil) -- Thursday, December 28, 2006, @ 1:24 p.m.
  3 messages -- Newest posted Friday, December 29, 2006, @ 8:28 a.m.
• FYI
  Paul E. OHearn (cache-dtc-aa08.proxy.aol.com) -- Thursday, December 28, 2006, @ 2:56 p.m.
  1 message
• just wondering
  mr snatchural (pool-151-198-7-241.nwrk.east.verizon.net) -- Thursday, December 28, 2006, @ 4:48 p.m.
  6 messages -- Newest posted Friday, December 29, 2006, @ 5:05 a.m.
• HOWA BOUT A PHOTO OF JAMES BRADFORD 1960 OLYMPICS
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, December 28, 2006, @ 7:19 p.m.
  29 messages -- Newest posted Monday, January 1, 2007, @ 9:44 a.m.
• Moderators
  Mike McKenna (c-68-44-226-207.hsd1.nj.comcast.net) -- Friday, December 29, 2006, @ 9:10 a.m.
  18 messages -- Newest posted Thursday, January 4, 2007, @ 3:09 p.m.
• Olympic Lifting After Hip Replacement
  Jim Bardman (c-68-81-165-64.hsd1.pa.comcast.net) -- Friday, December 29, 2006, @ 1:40 p.m.
  4 messages -- Newest posted Sunday, December 31, 2006, @ 9:21 a.m.
• (Message Deleted by Poster)
  Mark Gilman (AC80F677.ipt.aol.com) -- Friday, December 29, 2006, @ 3:08 p.m.
  8 messages -- Newest posted Saturday, December 30, 2006, @ 10:12 a.m.
• My Weakly Update *LINK*
  Maurice Horowitz (pool-72-82-23-105.prvdri.east.verizon.net) -- Friday, December 29, 2006, @ 6:55 p.m.
  9 messages -- Newest posted Sunday, December 31, 2006, @ 6:58 p.m.
• York #1 course
  Mike LaValle (ip68-0-226-157.ri.ri.cox.net) -- Friday, December 29, 2006, @ 8:17 p.m.
  4 messages -- Newest posted Sunday, December 31, 2006, @ 11:15 p.m.
• Happy New Year from the PWA *PIC*
  PWA (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, December 29, 2006, @ 11:20 p.m.
  1 message
• Here's wishing everyone....
  Greg Santamala (proxy1.phila.gov) -- Saturday, December 30, 2006, @ 9:33 a.m.
  3 messages -- Newest posted Monday, January 1, 2007, @ 2:12 a.m.
• Painting a Platform?
  Jesse Malcomb (c-67-176-57-97.hsd1.co.comcast.net) -- Saturday, December 30, 2006, @ 10:36 a.m.
  2 messages -- Newest posted Saturday, December 30, 2006, @ 10:47 a.m.
• Some Questions
  Marc Becker (66-188-209-183.dhcp.roch.mn.charter.com) -- Saturday, December 30, 2006, @ 10:48 a.m.
  11 messages -- Newest posted Tuesday, January 2, 2007, @ 10:23 a.m.
• Posting some of the most difficult exercises for b
  keith nautel (cache-mtc-ad03.proxy.aol.com) -- Saturday, December 30, 2006, @ 8:03 p.m.
  25 messages -- Newest posted Wednesday, January 3, 2007, @ 3:19 p.m.
• Celebrate but please do it Safe...Happy New Years! *NM*
  keith nautel (cache-mtc-ad03.proxy.aol.com) -- Saturday, December 30, 2006, @ 9:11 p.m.
  1 message
• Advice on bumper plates
  Dave Geistlinger (CPE-72-129-180-3.neb.res.rr.com) -- Sunday, December 31, 2006, @ 12:05 a.m.
  5 messages -- Newest posted Sunday, December 31, 2006, @ 6:25 p.m.
• Happy New Year ! Any guesses who it is ? *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Sunday, December 31, 2006, @ 7:56 a.m.
  5 messages -- Newest posted Sunday, December 31, 2006, @ 3:47 p.m.
• Who, where, and how much ? *NM* *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Sunday, December 31, 2006, @ 9:19 a.m.
  13 messages -- Newest posted Sunday, December 31, 2006, @ 11:09 p.m.
• I HEAR WHAT YOUR SAYING!
  TIM SWORDS (cpe-24-174-34-235.houston.res.rr.com) -- Sunday, December 31, 2006, @ 12:29 p.m.
  1 message
• Guess who #2 is easy *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Sunday, December 31, 2006, @ 2:43 p.m.
  1 message
• This one is easy *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Sunday, December 31, 2006, @ 2:53 p.m.
  14 messages -- Newest posted Thursday, January 4, 2007, @ 8:40 p.m.
• 120 lb ex-wife
  TIM SWORDS (cpe-24-174-34-235.houston.res.rr.com) -- Sunday, December 31, 2006, @ 3:14 p.m.
  4 messages -- Newest posted Monday, January 1, 2007, @ 6:18 a.m.
• training in China/Iran
  Ben Shechet (74-140-212-109.dhcp.insightbb.com) -- Sunday, December 31, 2006, @ 3:41 p.m.
  6 messages -- Newest posted Tuesday, January 2, 2007, @ 2:26 p.m.
• in with the "new" ,, HAPPY NEW YEAR *LINK*
  Les Kernodle (adsl-4-251-77.mem.bellsouth.net) -- Sunday, December 31, 2006, @ 9:02 p.m.
  9 messages -- Newest posted Monday, January 1, 2007, @ 8:18 p.m.
• HAPPY NEW YEAR EVERYONE
  JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Sunday, December 31, 2006, @ 9:54 p.m.
  2 messages -- Newest posted Sunday, December 31, 2006, @ 10:21 p.m.
• IT'S 2007 IN THE HILLBILLY STATE YEE HAW
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, December 31, 2006, @ 10:05 p.m.
  1 message
• USAWProposals for 2007
  keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:43 p.m.
  4 messages -- Newest posted Monday, January 1, 2007, @ 6:13 p.m.
• From Lenny's 1975 Reno news letter *PIC*
  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 1, 2007, @ 12:15 a.m.
  3 messages -- Newest posted Tuesday, January 2, 2007, @ 7:49 a.m.
• Another face from the past; who ? *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 1, 2007, @ 6:43 a.m.
  5 messages -- Newest posted Monday, January 1, 2007, @ 9:34 a.m.
• THE HILLBILLIES INVADE FLATBILLIES HOMELAND
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 1, 2007, @ 10:55 a.m.
  5 messages -- Newest posted Tuesday, January 2, 2007, @ 6:13 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC831303.ipt.aol.com) -- Monday, January 1, 2007, @ 2:37 p.m.
  13 messages -- Newest posted Wednesday, January 3, 2007, @ 5:33 a.m.
• 2006 ranking list
  Val Balison (ip72-193-61-8.lv.lv.cox.net) -- Monday, January 1, 2007, @ 3:24 p.m.
  9 messages -- Newest posted Thursday, January 4, 2007, @ 10:58 a.m.
• Photobucket Help *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 1, 2007, @ 5:25 p.m.
  8 messages -- Newest posted Tuesday, January 2, 2007, @ 6:29 a.m.
• (Message Deleted by Poster)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 1, 2007, @ 6:54 p.m.
  7 messages -- Newest posted Tuesday, January 2, 2007, @ 3:32 p.m.
• is this a photo of Rigert ????? *LINK*
  Les Kernodle (adsl-156-37-180.mem.bellsouth.net) -- Monday, January 1, 2007, @ 7:36 p.m.
  5 messages -- Newest posted Tuesday, January 2, 2007, @ 10:13 a.m.
• Doreen Fulhart - 106 Kg. A/R Snatch *PIC*
  Joe Prusacki (b12webproxy08.direcpc.com) -- Tuesday, January 2, 2007, @ 3:16 a.m.
  2 messages -- Newest posted Tuesday, January 2, 2007, @ 12:42 p.m.
• Quinn *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Tuesday, January 2, 2007, @ 6:42 a.m.
  2 messages -- Newest posted Tuesday, January 2, 2007, @ 8:20 p.m.
• Three points *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Tuesday, January 2, 2007, @ 6:58 a.m.
  5 messages -- Newest posted Tuesday, January 2, 2007, @ 12:41 p.m.
• Arnold Schedule
  Chris McGinnis (64.240.177.100) -- Tuesday, January 2, 2007, @ 9:03 a.m.
  1 message
• Isn't this.... *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Tuesday, January 2, 2007, @ 12:41 p.m.
  1 message
• (Message Deleted by Poster)
  Mark Gilman (ACA6A9EC.ipt.aol.com) -- Tuesday, January 2, 2007, @ 1:23 p.m.
  39 messages -- Newest posted Tuesday, January 9, 2007, @ 7:51 p.m.
• W.F.W. / Coach Pendlay
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, January 2, 2007, @ 5:23 p.m.
  4 messages -- Newest posted Tuesday, January 2, 2007, @ 6:10 p.m.
• Training in or near Boulder, Col.
  Marty Schnorf (12-227-212-38.client.mchsi.com) -- Tuesday, January 2, 2007, @ 8:54 p.m.
  3 messages -- Newest posted Wednesday, January 3, 2007, @ 6:25 p.m.
• A Question for Strength coaches!
  TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 6:05 a.m.
  40 messages -- Newest posted Monday, January 8, 2007, @ 5:04 a.m.
• Re: Reverse Hyper vs. Good Morning
  Gio (mm.nedcor.com) -- Wednesday, January 3, 2007, @ 6:52 a.m.
  8 messages -- Newest posted Friday, January 5, 2007, @ 10:24 p.m.
• 10 points for this one ! *PIC*
  Barry Rubenstein (169.135.65.23) -- Wednesday, January 3, 2007, @ 10:34 a.m.
  11 messages -- Newest posted Tuesday, April 3, 2007, @ 2:55 a.m.
• Re: Reverse Hyper vs. Good Morning
  Kim Goss (69.2.252.106) -- Wednesday, January 3, 2007, @ 1:10 p.m.
  5 messages -- Newest posted Thursday, January 4, 2007, @ 4:02 p.m.
• casey burgener and natalie woolfolk *LINK*
  mikeburgener (75.42.180.39) -- Wednesday, January 3, 2007, @ 2:54 p.m.
  3 messages -- Newest posted Friday, January 5, 2007, @ 1:58 p.m.
• Coach Pendlay
  Ivan Rojas (pD952FB19.dip0.t-ipconnect.de) -- Wednesday, January 3, 2007, @ 3:27 p.m.
  2 messages -- Newest posted Wednesday, January 3, 2007, @ 4:54 p.m.
• (Message Deleted by Poster)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Wednesday, January 3, 2007, @ 5:53 p.m.
  1 message
• One point for each name *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Wednesday, January 3, 2007, @ 7:34 p.m.
  9 messages -- Newest posted Friday, January 5, 2007, @ 5:16 a.m.
• D. Weideman
  TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 8:52 a.m.
  3 messages -- Newest posted Thursday, January 4, 2007, @ 11:20 a.m.
• Things to help drop under the weight in the clean?
  Charles Fay (cache-mtc-ad03.proxy.aol.com) -- Thursday, January 4, 2007, @ 3:49 p.m.
  23 messages -- Newest posted Saturday, January 6, 2007, @ 6:52 a.m.
• request for pictures
  Tom Banister (cpe-69-205-123-107.rochester.res.rr.com) -- Thursday, January 4, 2007, @ 5:02 p.m.
  1 message
• Knee Support? *LINK*
  Caleb Williams (c-71-59-31-77.hsd1.ga.comcast.net) -- Thursday, January 4, 2007, @ 6:51 p.m.
  10 messages -- Newest posted Saturday, January 6, 2007, @ 5:32 p.m.
• PHOTO of the PAST (1971) *LINK*
  Les Kernodle (adsl-4-232-137.mem.bellsouth.net) -- Thursday, January 4, 2007, @ 8:34 p.m.
  3 messages -- Newest posted Thursday, January 4, 2007, @ 10:38 p.m.
• training at rbvhs *LINK*
  mikeburgener (75.42.180.39) -- Thursday, January 4, 2007, @ 9:49 p.m.
  1 message
• BUTCH! RECORD BREAKERS!
  rob horvath (ppp-71-128-193-11.dsl.sndg02.pacbell.net) -- Thursday, January 4, 2007, @ 10:01 p.m.
  1 message
• Re: Reverse Hyper vs. Good Morning
  Rich berkheimer (h-66-167-47-51.phndaz91.dynamic.covad.net) -- Friday, January 5, 2007, @ 3:36 a.m.
  1 message
• world rankings
  mike conroy (86.43.69.96) -- Friday, January 5, 2007, @ 7:44 a.m.
  2 messages -- Newest posted Friday, January 5, 2007, @ 10:22 a.m.
• Serge Reding`s pstrength according to Dr. Mel Siff
  wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 8:38 a.m.
  24 messages -- Newest posted Wednesday, January 10, 2007, @ 9:17 a.m.
• GLENN PENDLAY
  TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 9:19 a.m.
  1 message
• Should be easy, unfortunately *PIC*
  Barry Rubenstein (169.135.65.23) -- Friday, January 5, 2007, @ 11:33 a.m.
  17 messages -- Newest posted Friday, January 18, 2008, @ 11:27 p.m.
• O-lifting coach in So. Ca.
  Mark S (mail.mcgeeco.com) -- Friday, January 5, 2007, @ 2:08 p.m.
  2 messages -- Newest posted Friday, January 5, 2007, @ 2:24 p.m.
• O-lifting coach/gym in Lancaster PA
  James Harvey (c-68-44-245-155.hsd1.nj.comcast.net) -- Friday, January 5, 2007, @ 6:54 p.m.
  2 messages -- Newest posted Saturday, January 6, 2007, @ 9:40 a.m.
• Tim Swords...
  Bull Ternus (71-210-208-71.albq.qwest.net) -- Friday, January 5, 2007, @ 7:37 p.m.
  7 messages -- Newest posted Saturday, January 6, 2007, @ 8:55 p.m.
• more of Serge Reding *LINK*
  Les Kernodle (adsl-4-251-12.mem.bellsouth.net) -- Friday, January 5, 2007, @ 9:58 p.m.
  3 messages -- Newest posted Sunday, January 7, 2007, @ 8:56 a.m.
• Training day Mr. Rinaldi
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 7:29 a.m.
  16 messages -- Newest posted Wednesday, January 17, 2007, @ 4:18 p.m.
• Tornado in Ga? Everyone OK?
  Marty Schnorf (12-227-212-38.client.mchsi.com) -- Saturday, January 6, 2007, @ 9:36 a.m.
  1 message
• Strong wrists story / 74 year older
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 11:55 a.m.
  21 messages -- Newest posted Monday, January 8, 2007, @ 12:43 p.m.
• TIM SWORDS
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Saturday, January 6, 2007, @ 5:39 p.m.
  2 messages -- Newest posted Saturday, January 6, 2007, @ 7:48 p.m.
• Mike Conroy (of Boise State fame . . .) *LINK*
  Dan Bell (orwcm-204-234.orwell.net) -- Saturday, January 6, 2007, @ 6:17 p.m.
  8 messages -- Newest posted Sunday, January 7, 2007, @ 11:21 a.m.
• (Message Deleted by Poster)
  Mark Gilman (AC81B595.ipt.aol.com) -- Saturday, January 6, 2007, @ 7:36 p.m.
  16 messages -- Newest posted Wednesday, January 10, 2007, @ 7:52 p.m.
• Best Polish Sportmans in 2006, Marcin Dołęga - IX
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Sunday, January 7, 2007, @ 2:32 a.m.
  5 messages -- Newest posted Monday, January 8, 2007, @ 10:56 a.m.
• Occasional fasting etc.
  wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Sunday, January 7, 2007, @ 6:47 a.m.
  1 message
• Coming at ya Big Bob *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Sunday, January 7, 2007, @ 7:12 a.m.
  5 messages -- Newest posted Tuesday, January 9, 2007, @ 9:39 a.m.
• March 2-4 Qualifier / ???
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, January 7, 2007, @ 11:36 a.m.
  3 messages -- Newest posted Wednesday, January 10, 2007, @ 8:29 a.m.
• Rob Macklem - Picture question
  Theresa Maldonado (198.190.246.45) -- Sunday, January 7, 2007, @ 11:58 a.m.
  3 messages -- Newest posted Sunday, January 7, 2007, @ 1:35 p.m.
• SuperHeavy SQUAT photo of past *LINK*
  Les Kernodle (adsl-4-251-23.mem.bellsouth.net) -- Sunday, January 7, 2007, @ 2:53 p.m.
  2 messages -- Newest posted Sunday, January 7, 2007, @ 5:22 p.m.
• Lifters/Coaches of the year?
  Marty Schnorf (12-227-212-38.client.mchsi.com) -- Sunday, January 7, 2007, @ 6:57 p.m.
  40 messages -- Newest posted Tuesday, January 9, 2007, @ 7:45 p.m.
• GO GATORS
  JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Sunday, January 7, 2007, @ 9:07 p.m.
  18 messages -- Newest posted Wednesday, January 10, 2007, @ 12:07 p.m.
• JOE DUBE *PIC*
  GO GATORS (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 8, 2007, @ 3:11 a.m.
  3 messages -- Newest posted Monday, January 8, 2007, @ 5:28 p.m.
• Oly Coach/Gym In MS
  Craig Shumaker (proxy3c-alt.external.lmco.com) -- Monday, January 8, 2007, @ 9:14 a.m.
  4 messages -- Newest posted Monday, January 8, 2007, @ 6:43 p.m.
• Go EAGLES!!!!
  Greg santamala (proxy1.phila.gov) -- Monday, January 8, 2007, @ 9:36 a.m.
  6 messages -- Newest posted Thursday, January 11, 2007, @ 11:55 a.m.
• does olympic weightlifting really increase vertica
  JUSTIN WOOD (71.117.223.110) -- Monday, January 8, 2007, @ 2:15 p.m.
  1 message
• does olympic weightlifting really increase vertica
  justin wood (71.117.223.110) -- Monday, January 8, 2007, @ 2:16 p.m.
  11 messages -- Newest posted Friday, January 12, 2007, @ 11:15 p.m.
• strength and health mag.
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Monday, January 8, 2007, @ 2:26 p.m.
  5 messages -- Newest posted Monday, January 8, 2007, @ 5:13 p.m.
• Richmond, VA training facility?
  Monterio Woodson (12.26.69.80) -- Monday, January 8, 2007, @ 3:58 p.m.
  4 messages -- Newest posted Friday, January 12, 2007, @ 9:20 a.m.
• Speaking of Artie *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 8, 2007, @ 6:39 p.m.
  7 messages -- Newest posted Tuesday, January 9, 2007, @ 8:17 p.m.
• (Message Deleted by Poster)
  Mark Gilman (AC88A004.ipt.aol.com) -- Monday, January 8, 2007, @ 7:47 p.m.
  18 messages -- Newest posted Thursday, January 11, 2007, @ 7:42 a.m.
• Question re: friday lifting at the Arnold
  Carissa Gump (barcelona.usoc.org) -- Monday, January 8, 2007, @ 8:24 p.m.
  7 messages -- Newest posted Wednesday, January 10, 2007, @ 10:50 p.m.
• time capsule ( AR's in 1967 ) *LINK*
  Les Kernodle (adsl-63-172-76.mem.bellsouth.net) -- Tuesday, January 9, 2007, @ 6:31 a.m.
  5 messages -- Newest posted Tuesday, January 9, 2007, @ 10:30 a.m.
• Lifter Quiz *PIC*
  Mark Cameron (host-12-46-106-11.citizensbank.com) -- Tuesday, January 9, 2007, @ 8:10 a.m.
  19 messages -- Newest posted Wednesday, January 10, 2007, @ 1:28 p.m.
• Status of Amber Davis
  Thurman Thomas (ny-lancaster-cdnt4-bg4-6f-207.buf.adelphia.net) -- Tuesday, January 9, 2007, @ 2:43 p.m.
  2 messages -- Newest posted Tuesday, January 9, 2007, @ 3:39 p.m.
• FDU Open Updates *LINK*
  Bill "R. Roman Rules" Klika (rec-center-079m.fdu.edu) -- Tuesday, January 9, 2007, @ 3:00 p.m.
  4 messages -- Newest posted Wednesday, January 10, 2007, @ 12:20 p.m.
• Olympic Lifting Community
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, January 9, 2007, @ 4:04 p.m.
  1 message
• Olympic Training Center *PIC*
  Jim Moser (udp134003uds.hawaiiantel.net) -- Tuesday, January 9, 2007, @ 4:24 p.m.
  5 messages -- Newest posted Friday, January 12, 2007, @ 6:58 a.m.
• 2006 Year in Review... *LINK*
  Butch Curry (c-69-181-57-150.hsd1.ca.comcast.net) -- Tuesday, January 9, 2007, @ 9:57 p.m.
  23 messages -- Newest posted Thursday, January 25, 2007, @ 7:10 p.m.
• time capsule (teenage recs 1967) *LINK*
  Les Kernodle (adsl-63-172-76.mem.bellsouth.net) -- Tuesday, January 9, 2007, @ 10:25 p.m.
  8 messages -- Newest posted Wednesday, January 10, 2007, @ 12:07 p.m.
• COMMONWEALTH RANKING LIST 1998-2006 !!!
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Wednesday, January 10, 2007, @ 11:16 a.m.
  1 message
• "WEIGHTLIFTING RANKINGS" by Herb Glossbrenner !!!
  Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Wednesday, January 10, 2007, @ 12:06 p.m.
  3 messages -- Newest posted Wednesday, January 10, 2007, @ 9:47 p.m.
• (Message Deleted by Poster)
  Mark Gilman (ACA2D350.ipt.aol.com) -- Wednesday, January 10, 2007, @ 3:04 p.m.
  7 messages -- Newest posted Wednesday, January 10, 2007, @ 5:18 p.m.
• More Mad Max Madow *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Wednesday, January 10, 2007, @ 4:50 p.m.
  1 message
• Coach McCauley busted again - To the Box *PIC*
  Joe Prusacki (AC5-Webproxy52.direcpc.com) -- Wednesday, January 10, 2007, @ 5:05 p.m.
  3 messages -- Newest posted Wednesday, January 10, 2007, @ 7:57 p.m.
• biggest snatch in hystory
  eugenel randall (d83-176-113-84.cust.tele2.it) -- Wednesday, January 10, 2007, @ 5:33 p.m.
  6 messages -- Newest posted Friday, January 12, 2007, @ 9:26 a.m.
• Olympic lifts for track and field athletes
  D. E. Hearns (iowa-asc2-cs-58.dial.hickorytech.net) -- Wednesday, January 10, 2007, @ 6:25 p.m.
  36 messages -- Newest posted Friday, January 19, 2007, @ 12:03 p.m.
• What happened to David Rigert?
  D. E. Hearns (iowa-asc2-cs-58.dial.hickorytech.net) -- Wednesday, January 10, 2007, @ 6:29 p.m.
  32 messages -- Newest posted Friday, January 12, 2007, @ 9:24 a.m.
• Rigert photo from Moscow 1975 *LINK*
  Les Kernodle (adsl-63-172-76.mem.bellsouth.net) -- Wednesday, January 10, 2007, @ 9:59 p.m.
  1 message
• Speaking of million dollar websites *LINK* *PIC*
  Jim X. Webmaster (d60-65-158-162.col.wideopenwest.com) -- Wednesday, January 10, 2007, @ 10:52 p.m.
  4 messages -- Newest posted Monday, January 15, 2007, @ 1:16 a.m.
• (Message Deleted by Poster)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, January 11, 2007, @ 6:50 p.m.
  3 messages -- Newest posted Friday, January 12, 2007, @ 4:59 a.m.
• Another face from the past *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Thursday, January 11, 2007, @ 8:31 p.m.
  18 messages -- Newest posted Tuesday, January 16, 2007, @ 6:53 a.m.
• Gyms in Tuscon
  Val Balison (ip72-193-61-8.lv.lv.cox.net) -- Thursday, January 11, 2007, @ 9:38 p.m.
  3 messages -- Newest posted Saturday, January 13, 2007, @ 6:50 a.m.
• When will he ever learn....... *LINK*
  Jim Moser (udp136402uds.hawaiiantel.net) -- Friday, January 12, 2007, @ 4:29 a.m.
  5 messages -- Newest posted Friday, January 12, 2007, @ 7:37 p.m.
• Marty Spatz *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Friday, January 12, 2007, @ 5:57 a.m.
  2 messages -- Newest posted Friday, January 12, 2007, @ 10:21 a.m.
• 2007 Qualifying Procedures for International Event *LINK*
  Jesse Reynolds (ehsmsg01.campus.episcopalhigh.org) -- Friday, January 12, 2007, @ 10:21 a.m.
  4 messages -- Newest posted Saturday, January 13, 2007, @ 8:02 p.m.
• (Message Deleted by Poster)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 12, 2007, @ 3:23 p.m.
  1 message
• (Message Deleted by Poster)
  Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 12, 2007, @ 4:04 p.m.
  2 messages -- Newest posted Friday, January 12, 2007, @ 4:09 p.m.
• Jrs entry form
  Chelsea Kyle (ppp-70-226-11-149.dsl.toldoh.ameritech.net) -- Friday, January 12, 2007, @ 5:05 p.m.
  1 message
• MIKE THAT JUST ISNT RIGHT ..... *NM*
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Friday, January 12, 2007, @ 5:34 p.m.
  1 message
• ROAD TRIP TO HOUSTON, KICK THE NEIGHBORS A## *NM*
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Friday, January 12, 2007, @ 5:39 p.m.
  1 message
• Collegiate Nationals Update *LINK*
  Dick Halminiak (01-068.099.popsite.net) -- Friday, January 12, 2007, @ 6:25 p.m.
  1 message
• JUST TOO SWEEETTT ! LOL ..... *NM*
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Friday, January 12, 2007, @ 7:18 p.m.
  2 messages -- Newest posted Friday, January 12, 2007, @ 7:35 p.m.
• Training of throwers *LINK*
  Tony Ciarelli (one172.nmusd.k12.ca.us) -- Friday, January 12, 2007, @ 7:30 p.m.
  2 messages -- Newest posted Friday, January 12, 2007, @ 8:40 p.m.
• Dennis Snethen and the ED job, etc.
  Marty Schnorf (12-227-212-38.client.mchsi.com) -- Friday, January 12, 2007, @ 8:31 p.m.
  26 messages -- Newest posted Wednesday, January 17, 2007, @ 12:45 a.m.
• 1000 lbs deadlift
  Julian Phillips (islpos1-34.trinidad.net) -- Friday, January 12, 2007, @ 11:09 p.m.
  86 messages -- Newest posted Tuesday, January 23, 2007, @ 12:20 p.m.
• usaw website
  jenna b (h171.76.102.166.ip.alltel.net) -- Saturday, January 13, 2007, @ 7:54 a.m.
  2 messages -- Newest posted Saturday, January 13, 2007, @ 11:25 a.m.
• 2006 Rankings *LINK*
  Carl Darby (hsb104.xlccorp.com) -- Saturday, January 13, 2007, @ 8:00 a.m.
  1 message
• Gyms in/around Mountaintop, PA?
  Mike O'Hara (usaslwilp01-ext.asml.com) -- Saturday, January 13, 2007, @ 9:46 a.m.
  5 messages -- Newest posted Tuesday, January 16, 2007, @ 7:11 p.m.
• Re: *NM*
  JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Saturday, January 13, 2007, @ 12:08 p.m.
  2 messages -- Newest posted Saturday, January 13, 2007, @ 12:47 p.m.
• (Message Deleted by Poster)
  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Saturday, January 13, 2007, @ 5:30 p.m.
  1 message
• Gilman in action *PIC*
  Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Saturday, January 13, 2007, @ 7:51 p.m.
  3 messages -- Newest posted Sunday, January 14, 2007, @ 1:48 p.m.
• shoulder flexibility and OH squats
  mike (cpe-75-84-170-0.socal.res.rr.com) -- Saturday, January 13, 2007, @ 9:04 p.m.
  6 messages -- Newest posted Monday, January 15, 2007, @ 12:11 p.m.
• Has anyone here worked with Dave Gremore?
  Jake (CPE-72-133