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GOHEAVY.COM Olympic Weightlifting Forum

two seperate things

Posted By: Whitney Richtmyer (198.49.222.20)
Date: Saturday, August 21, 2010, @ 6:56 p.m.

In Response To: Re: Time and Adaptation (Jim De Coste)

1) technique analysis. if you don't understand the components of good/efficient technique, you can't teach them AS WELL and correct poor technique

2) it does not therefore follow that you teach good technique by getting into minutiae.

ANYTHING but.

you teach general concepts and let the body adapt. the lifts HAVE to become automated. eventually they do. they happen too fast to be subject to conscious control, AND what a lifter thinks he is doing is not the same as what he is actually doing, as videotape analysis shows clearly.

Messages In This Thread

• Time and Adaptation
  Steven Zeigman (74.237.99.191) -- Thursday, August 19, 2010, @ 10:24 p.m.
  • Re: Time and Adaptation
    JACK DLUZEN (70.15.184.57) -- Friday, August 20, 2010, @ 11:29 a.m.
    • Re: Time and Adaptation
      Jim De Coste (74.250.182.233) -- Saturday, August 21, 2010, @ 4:22 p.m.
      • two seperate things
        Whitney Richtmyer (198.49.222.20) -- Saturday, August 21, 2010, @ 6:56 p.m.
  • I like it!!! *NM*
    TIM SWORDS (192.122.250.250) -- Friday, August 20, 2010, @ 7:20 a.m.
  • Paralysis by analysis *NM*
    Paul LaDuke (98.117.18.200) -- Friday, August 20, 2010, @ 6:32 p.m.