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GOHEAVY.COM Olympic Weightlifting Forum

Re: Reverse Hyper vs. Good Morning

Posted By: Jim Storch (cpe-74-67-92-193.stny.res.rr.com)
Date: Friday, January 5, 2007, @ 10:24 p.m.

In Response To: Re: Reverse Hyper vs. Good Morning (don witt)

"The theory is that it forces the disk spaces open and pumps blood into them."

No blood or blood vessels there, but there is fluid that moves slowly in and out as the disks are decompressed (gradually) while one is sleeping and compressed (gradually) while one is up and about (and/or lifting).

Messages In This Thread

• Re: Reverse Hyper vs. Good Morning
  Gio (mm.nedcor.com) -- Wednesday, January 3, 2007, @ 6:52 a.m.
  • Re: Reverse Hyper vs. Good Morning
    Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:43 a.m.
    • Re: Reverse Hyper vs. Good Morning
      mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Wednesday, January 3, 2007, @ 9:55 a.m.
      • Re: Reverse Hyper vs. Good Morning
        don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Wednesday, January 3, 2007, @ 5:31 p.m.
        • Re: Reverse Hyper vs. Good Morning
          don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Wednesday, January 3, 2007, @ 5:36 p.m.
        • Re: Reverse Hyper vs. Good Morning
          Gio Pera (mm.nedcor.com) -- Thursday, January 4, 2007, @ 1:35 a.m.
          • Re: Reverse Hyper vs. Good Morning
            don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Friday, January 5, 2007, @ 7:03 p.m.
            • Re: Reverse Hyper vs. Good Morning
              Jim Storch (cpe-74-67-92-193.stny.res.rr.com) -- Friday, January 5, 2007, @ 10:24 p.m.