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Re: Training day Mr. Rinaldi *PIC*

Posted By: Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net)
Date: Saturday, January 6, 2007, @ 10:19 a.m.

In Response To: Re: Training day Mr. Rinaldi (mike rinaldi)

To move fast, the body has to be comfortable where it's going. How established is your bottom position Scott? Mike can tell you exercises that address this issue.

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