cambered bar training

Your forum moderator is: Tony Cardella, webmaster@goheavy.com

We have made several changes to our policy here at GOHEAVY. Here they are:

NO FLAMES - Let's keep it clean. There is no need to insult someone for their opinion.
NO PERSONAL ATTACKS - Again, play nice or don't play at all.
NO ADS - Our readers do not appreciate ads in forum messages. If you want to reach lifters in this forum you can get advertising space at the top of the page.

[ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

GOHEAVY.COM Training Forum

cambered bar training

Posted By: dan swackhammer (206.158.36.194)
Date: Monday, October 5, 2009, @ 4:36 p.m.

I just bought a cambered bar to bench with.Did a bench workout with it yesterday but was just winging it.
My bottom of my bench has always been my weakpoint so want to do a raw meet soon have done 420 raw at 185 but touch and go and like to hit that with a pause.
Has anybody else done cambered bar training on here and what is the carryover from cambered bar to regular bar?I read on the net one guy got 70 pounds out of it.Any help would be appreciated.

[ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

GOHEAVY.COM Training Forum is maintained by Administrator with WebBBS 5.12.