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Re: No coach for PLing - can I still do it?

Posted By: James Campbell (68.165.147.46)
Date: Thursday, February 11, 2010, @ 2:10 p.m.

In Response To: No coach for PLing - can I still do it? (Christine)

Many lifters post a video of their lifts on You-Tube and ask for comments. . . . . . Many more lifters are always giving excellent, helpful, friendly, constructive comments to the video. . . .

So, yes, you can train alone, and have MANY coaches in addition. . .

A helpful hint . . . If you don't have a spotter, get yourself a Power Rack in which you can do squats. Just set the through-bar a little lower than your squat bottom position. . So, if ya get pinned at the bottom , ya can just dump the bar onto the pins. . .

And, as for the "numbers" that you posted, they look good But I imagine that you will be doing a lot more triples, doubles, and singles than you did in Fitness competition . . .

Good luck,
Jim

Messages In This Thread

• No coach for PLing - can I still do it?
  Christine (74.12.251.35) -- Friday, February 5, 2010, @ 7:07 a.m.
  • Re: No coach for PLing - can I still do it? *LINK*
    Josh Rohr (68.218.11.156) -- Saturday, February 6, 2010, @ 10:58 a.m.
  • Re: No coach for PLing - can I still do it?
    James Campbell (68.165.147.46) -- Thursday, February 11, 2010, @ 2:10 p.m.
  • Re: No coach for PLing - can I still do it?
    Jim Cauley (65.17.17.50) -- Thursday, February 11, 2010, @ 8:54 a.m.