We have made several changes to our policy here at GOHEAVY. Here they are:
NO FLAMES - Let's keep it clean. There is no need to insult someone for their opinion.
NO PERSONAL ATTACKS - Again, play nice or don't play at all.
NO ADS - Our readers do not appreciate ads in forum messages. If you want to reach lifters in this forum you can get advertising space at the top of the page.
I don't know about averages for ages, but I can say - and this is based on my own observations from spending years in various gyms with a wide array of clientele - that if you can bench your own body weight, you're stronger than 95 percent of the population, if not higher. And I'm pretty comfortable making that broad generalization...
