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Not for me, I find it almost impossible to get in a good grove while doing rack presses. Also boards need no adjustment from lifter to lifter. I'm a shw with a big chest and one of my old pertners was only 165, with the boards a three board is always a three board no matter who was using it, where as with the rack we would have to adjust it to compinsate for his smaller size.
I also think there is a big difference between the control you can learn from controling the weight on 3 1/2" or 5 1/2" block vs. having the weight supported by two points and balance and control then becomes a non isssue.
