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Posted By: David Smith (74-128-108-44.dhcp.insightbb.com) Date: Monday, February 25, 2008, @ 7:39 p.m.
Hey guys I weigh about 120 lbs and I deadlifted 230 lbs for 5 reps the other day and I was wondering if there were any form issues or what you all thought about it. The form to me doesnt look horrible but i do no i need to get more flexible to work on my back arch.
