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Re: Knee pain from box squats

Posted By: MAGNUS (d75-156-54-60.bchsia.telus.net)
Date: Monday, March 24, 2008, @ 5:31 p.m.

In Response To: Knee pain from box squats (Erik)

do you experience knee pain doing just regular sqauts.consider substituting the box sqaut with some other sqaut movement that includes a pause at the bottom position and see if your knee pain goes away.

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